Crossfit Open 2024 Workouts. ♀ 65, 95 lb (29, 43 kg) ♂ 95, 135 lb (43, 61 kg) workout description & scorecard. 2024 crossfit open workout 24.1.
Looking for the crossfit open workout? The workouts will be announced on three consecutive thursdays—february 29, march 7 and march 14.
Everything You Need To Know About The 2024 Crossfit Games Season.
21 dumbbell snatches, arm 1;
24.2 Scores Are Due Before 5 P.m.
The announcement of the 2024 crossfit open workout 24.1 will take place on february 29th at 12 p.m.
Written By Ben | Open.
Images References
The First Workout Of The 2024 Crossfit Open Has Been Released.
Ring and bar muscle ups:
24.3 Brought To You By.
23.1 brought to you by.
At “Go,” Grab The Dumbbell And Complete 21 Dumbbell Snatches With One Arm.